12 Player Team Strength and Agility Training - 1x/Week - Twelve Weeks

Mighty Oak Athletic's Premier Team Training Experience

THIS PAYMENT IS PER ATHLETE - MINIMUM 10 ATHLETES REQUIRED

Catapult your team to new heights with Mighty Oak Athletic's custom hour-long training sessions, crafted to Build Better Athletes™.

Designed for groups of up to 15, our sessions deliver intensive training tailored to your team's unique schedule, ensuring peak development and focused attention.

In the event that an athlete cannot attend, make-up sessions are available to maintain momentum and continuity in training.

Strategic Training:

Dive into our robust nine-phase, six-week training programs, each one architected to challenge and develop essential athletic movements: pressing, pulling, squatting, and hinging.

Progressively formulated, these phases are aimed at fortifying strength, enhancing muscle tone, and boosting cardiovascular fitness to bring athletes to their peak potential.

Technique and Safety:

Our coaching philosophy integrates safety with performance. Our trainers prioritize proper technique and powerlifting protocols to maximize efficiency and instill lifelong athletic habits.

The Mighty Oak Athletic Commitment:

Our dedication goes beyond the physical.

We aim to nurture athletes who are as mentally and technically adept as they are physically conditioned, ready to triumph in the competitive world of sports.

Enter the realm of top-tier team training at Mighty Oak Athletic, where we don't just Build Better Athletes™—we craft legacies.