Personal Training and Strength Coaching
Recurring Monthly Plan: Includes up to 12 Training Sessions per Month
🏋️♂️ Our Unique Training Program
At Mighty Oak Athletic, Coach Mike and his team offer a program that is more than just physical training. We focus on holistic development, enhancing not only your physical capabilities but also building confidence and mental resilience.
Key Aspects of Our Program:
1. Personalized Training: Tailored to meet your individual needs for safe and effective results.
2. Diverse Techniques: From powerlifting to Olympic lifts and bodyweight exercises, we keep the training engaging and varied.
3. Comprehensive Development: Focus on building strength, increasing endurance, and improving overall health and wellness.
4. Mental and Physical Transformation: Aimed at building confidence and mental toughness alongside physical strength.
🌱 Start Your Journey
- Free Trial Session: Experience our top-notch facility, meet our dedicated trainers, and get a feel for our comprehensive program.
- Invest in Your Future: Don't miss this chance to transform yourself with our expert guidance.
📞 Get in Touch
Contact us today to schedule your free trial session and embark on a transformative journey with our strength and conditioning training program.
🌟 About Coach Michael Ockrim
Michael's journey into the world of strength training began in the autumn of 1992 at Fenwick High School, influenced by his encounter with Ray Moland, a freshman and starting fullback on the school's football team. This meeting sparked a transformation in Michael from an average, unconfident teenager to a self-assured individual passionate about health and strength training. His dedication over the years led him to become a respected Strength Coach and Founder of Mighty Oak Athletic.
📜 Certifications
- National Strength and Conditioning Association: Certified Strength & Conditioning Specialist (CSCS)
- American Council on Exercise: Certified Personal Trainer
- USA Weightlifting: Level I Coach
- USA Taekwondo: Level I Coach
- MovNat: Level I Coach
🎓 Education
- College of DuPage: Culinary Program
- University of Arizona: B.S. Communications
- Keller Graduate School of Management: Masters in Business Administration