Team Strength and Agility Training - 2x/Week - Six Weeks
Team Training Sessions at Mighty Oak Athletic
THIS PAYMENT IS PER ATHLETE - MINIMUM 10 ATHLETES REQUIRED
Elevate your team's performance with our dedicated hour-long training sessions, tailored for up to 15 players.
Secure a private slot for your team on your preferred day and time to ensure focused development without distractions.
Should any athlete miss a session, we offer the flexibility to catch up during our standard gym hours.
Workouts vs. Training:
Where workouts may lack direction, our training is a deliberate journey towards athletic excellence.
We chart a clear path for progression, continually monitoring advancements to guarantee measurable improvements.
Structured for Success:
Our program comprises nine consecutive six-week cycles, meticulously designed for key areas: press, pull, squat, and hinge.
This progression is crafted to bolster muscular strength, size, and cardiovascular endurance, guiding students towards their peak physical condition.
Technique and Safety:
Coaching at Mighty Oak Athletic goes beyond mere instruction; it instills fundamental techniques for basic body movements and power lifts.
We prioritize safety and cultivate lasting training habits, setting our athletes up for a lifetime of healthy and effective practice.
Our Promise:
To Build Better Athletes™ – not just in physique, but in discipline, technique, and enduring strength.
Join us at Mighty Oak Athletic and transform your team’s potential into performance.
Team Training Sessions at Mighty Oak Athletic
THIS PAYMENT IS PER ATHLETE - MINIMUM 10 ATHLETES REQUIRED
Elevate your team's performance with our dedicated hour-long training sessions, tailored for up to 15 players.
Secure a private slot for your team on your preferred day and time to ensure focused development without distractions.
Should any athlete miss a session, we offer the flexibility to catch up during our standard gym hours.
Workouts vs. Training:
Where workouts may lack direction, our training is a deliberate journey towards athletic excellence.
We chart a clear path for progression, continually monitoring advancements to guarantee measurable improvements.
Structured for Success:
Our program comprises nine consecutive six-week cycles, meticulously designed for key areas: press, pull, squat, and hinge.
This progression is crafted to bolster muscular strength, size, and cardiovascular endurance, guiding students towards their peak physical condition.
Technique and Safety:
Coaching at Mighty Oak Athletic goes beyond mere instruction; it instills fundamental techniques for basic body movements and power lifts.
We prioritize safety and cultivate lasting training habits, setting our athletes up for a lifetime of healthy and effective practice.
Our Promise:
To Build Better Athletes™ – not just in physique, but in discipline, technique, and enduring strength.
Join us at Mighty Oak Athletic and transform your team’s potential into performance.
Team Training Sessions at Mighty Oak Athletic
THIS PAYMENT IS PER ATHLETE - MINIMUM 10 ATHLETES REQUIRED
Elevate your team's performance with our dedicated hour-long training sessions, tailored for up to 15 players.
Secure a private slot for your team on your preferred day and time to ensure focused development without distractions.
Should any athlete miss a session, we offer the flexibility to catch up during our standard gym hours.
Workouts vs. Training:
Where workouts may lack direction, our training is a deliberate journey towards athletic excellence.
We chart a clear path for progression, continually monitoring advancements to guarantee measurable improvements.
Structured for Success:
Our program comprises nine consecutive six-week cycles, meticulously designed for key areas: press, pull, squat, and hinge.
This progression is crafted to bolster muscular strength, size, and cardiovascular endurance, guiding students towards their peak physical condition.
Technique and Safety:
Coaching at Mighty Oak Athletic goes beyond mere instruction; it instills fundamental techniques for basic body movements and power lifts.
We prioritize safety and cultivate lasting training habits, setting our athletes up for a lifetime of healthy and effective practice.
Our Promise:
To Build Better Athletes™ – not just in physique, but in discipline, technique, and enduring strength.
Join us at Mighty Oak Athletic and transform your team’s potential into performance.
