Squat and Deadlift Training Camp
DATE: Saturday, November 30
TIMES: 2:30pm & 3:30pm session
AGES: 8 & up
COST: $25 per athlete
Please sign up each child attending
RESERVE TRAINING TIME HERE AFTER SIGN UP
Join us for an exclusive 1-hour Squat and Deadlift Camp designed to elevate student athletes’ strength and performance.
This high-energy session focuses on mastering two of the most foundational lifts—squats and deadlifts—through expert coaching, personalized feedback, and safe progression.
Key Highlights:
•Technique Mastery: Learn the essential mechanics of the squat and deadlift, with a focus on injury prevention and optimal performance.
•Personalized Coaching: Our experienced coaches provide real-time feedback, ensuring each athlete moves with confidence and proper form.
•Strength & Power Development: Improve not just your strength but also explosiveness, with exercises that directly translate to enhanced sports performance.
•Mobility and Recovery: Warm-up and cool-down sessions designed to keep athletes agile and injury-free, even as they push their limits.
Ideal for athletes of all levels, this camp will build the foundation for strength, speed, and power, helping you dominate your sport.
Duration: 1 Hour
Who Should Attend: Student athletes looking to improve their strength, technique, and overall athletic performance.
Start your journey to becoming a stronger, more powerful athlete today!
DATE: Saturday, November 30
TIMES: 2:30pm & 3:30pm session
AGES: 8 & up
COST: $25 per athlete
Please sign up each child attending
RESERVE TRAINING TIME HERE AFTER SIGN UP
Join us for an exclusive 1-hour Squat and Deadlift Camp designed to elevate student athletes’ strength and performance.
This high-energy session focuses on mastering two of the most foundational lifts—squats and deadlifts—through expert coaching, personalized feedback, and safe progression.
Key Highlights:
•Technique Mastery: Learn the essential mechanics of the squat and deadlift, with a focus on injury prevention and optimal performance.
•Personalized Coaching: Our experienced coaches provide real-time feedback, ensuring each athlete moves with confidence and proper form.
•Strength & Power Development: Improve not just your strength but also explosiveness, with exercises that directly translate to enhanced sports performance.
•Mobility and Recovery: Warm-up and cool-down sessions designed to keep athletes agile and injury-free, even as they push their limits.
Ideal for athletes of all levels, this camp will build the foundation for strength, speed, and power, helping you dominate your sport.
Duration: 1 Hour
Who Should Attend: Student athletes looking to improve their strength, technique, and overall athletic performance.
Start your journey to becoming a stronger, more powerful athlete today!
DATE: Saturday, November 30
TIMES: 2:30pm & 3:30pm session
AGES: 8 & up
COST: $25 per athlete
Please sign up each child attending
RESERVE TRAINING TIME HERE AFTER SIGN UP
Join us for an exclusive 1-hour Squat and Deadlift Camp designed to elevate student athletes’ strength and performance.
This high-energy session focuses on mastering two of the most foundational lifts—squats and deadlifts—through expert coaching, personalized feedback, and safe progression.
Key Highlights:
•Technique Mastery: Learn the essential mechanics of the squat and deadlift, with a focus on injury prevention and optimal performance.
•Personalized Coaching: Our experienced coaches provide real-time feedback, ensuring each athlete moves with confidence and proper form.
•Strength & Power Development: Improve not just your strength but also explosiveness, with exercises that directly translate to enhanced sports performance.
•Mobility and Recovery: Warm-up and cool-down sessions designed to keep athletes agile and injury-free, even as they push their limits.
Ideal for athletes of all levels, this camp will build the foundation for strength, speed, and power, helping you dominate your sport.
Duration: 1 Hour
Who Should Attend: Student athletes looking to improve their strength, technique, and overall athletic performance.
Start your journey to becoming a stronger, more powerful athlete today!