Achieve Your Best Year Yet: Unleash the Power of the 13 Pounds in 30 Days Weight Loss Program

Happy New Year! Time to make that annual resolution to be healthier. Great! No more excuses. Make 2024 healthy and happy - for real!

To help jumpstart the journey, Mighty Oak Athletic is offering newsletter subscribers the 13 Pounds in 30 Days Weight Loss Program for FREE! Simply reply to this newsletter post and request a copy of the program. It will arrive in your inbox.

Thank you to everyone that has been a supporter of Mighty Oak Athletic! It is great having you as a part of the MOA community. We look forward to growing with you in 2024. Cheers to your best year yet!

Michael Ockrim

Meet the Mighty Oak

Michael Ockrim is a strength and conditioning coach and the founder of Mighty Oak Athletic in suburban Chicago, where he trains student athletes and families to build lifelong habits around movement, recovery, and nutrition.

He has more than 30 years of personal training experience and is a second-degree black belt in USA Taekwondo. Michael also serves as a group fitness instructor at Life Time Athletic and is pursuing a culinary degree at College of DuPage to deepen his understanding of performance nutrition.

He is the author of Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy, which explores practical strategies for longevity through strength, mobility, and lifestyle consistency.

Disclaimer: The information provided on this website and in our newsletters is for general informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, videos, and information, is provided for educational and general wellness purposes. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, nutrition plan, or fitness program. Never disregard professional medical advice or delay in seeking it because of something you have read on this site or in our communications.

http://www.MichaelOckrim.com
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How To Be Beach Ready All Year Round: A Guide to Living a Healthy and Active Lifestyle

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