Unleashing Your Wild Side: Rediscovering Humanity Through Technology Disconnection

What do all the old men bellyache about? The Good Old Days! Things were simpler. Times were better. People had a deeper sense of values. Children were tougher, smarter, and funnier. “Kids today!”

In many respects, those sentiments are nonsense. Most people tend to romanticize the past. Human existence is generally improving with each decade.

Technology, however, has become a double edged sword. While it has brought about massive improvements for most people, it also sucks away a little bit of those people’s humanity. Individuals become less wild animal and more zoo human. Is that a good thing? In some areas of life, like hygiene and housewares, sure. But where the dichotomy lies is in human health.

Technology has improved human health with medical advancements in procedures, medicine, and tools. Imagine surgery without anesthesia!

Technology has also made humans more sedentary and screen obsessed.

Ask the question: “What did my kids and I do on the last snow day?” Was it spent disconnecting from electronics and building a snowman? Or was it enjoyed on the couch streaming TV and surfing social media?

Do not be afraid to disconnect. While it may seem like it is unproductive, disconnecting is extremely productive!

Rest and relaxation is where the magic happens.

When the body and brain are given an opportunity to unwind, physical tension melts away, the mind untangles, and the spirit is lifted.

Sound hippy-dippy? Maybe. Try it. Disconnect from work, school, and electronics for an entire day. Will it be challenging? Sure. That’s the point. Push beyond the comfort zone and experience all the good things waiting just on the other side.

Michael Ockrim

Meet the Mighty Oak

Michael Ockrim is a well-known author, speaker, and health and wellness expert. With a passion for helping people live their best lives, Michael has dedicated his career to sharing his knowledge and experience with the world.

A graduate of top universities in the field of health and wellness, Michael has years of experience working with people from all walks of life. He has written several bestselling books on health and wellness, including "Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy," which has received widespread acclaim for its insightful and practical approach to healthy living.

In addition to his writing, Michael is a sought-after speaker, delivering inspiring and informative presentations on health and wellness to audiences around the world. With his engaging style and deep understanding of the topic, Michael has become a respected and trusted voice in the health and wellness community.

Michael's mission is to help people live healthier, happier lives, and he works tirelessly to achieve this goal. Whether through his writing, speaking engagements, or personal interactions with his readers and fans, Michael is dedicated to spreading the message of health and wellness to as many people as possible. So if you're looking for a fresh perspective on how to live a healthy and fulfilling life, look no further than Michael Ockrim!

Disclaimer: The information on this site and newsletter is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this web site or newsletter is for general information purposes only.

http://www.MichaelOckrim.com
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Earning the Right to Celebrate: Strategies for a Healthy HSA Balance

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Unlocking Weight Loss: Embracing Inefficiency in Physical Activities