Summer Programs for Kids at Mighty Oak Athletic

Are you looking for a way to keep your kids active and healthy this summer? Look no further than Mighty Oak Athletic's youth strength training summer programs!

Our programs are specifically designed for kids who want to get stronger and improve their overall fitness. With expert coaches and a focus on safety and fun, your child will have a blast while building important skills and confidence.

Our Summer Programs for Kids include a variety of age-appropriate exercises and activities, tailored to your child's individual needs and goals. Whether your child is new to fitness or an experienced athlete, we have something for everyone.

Plus, with convenient scheduling and affordable pricing, our summer programs are the perfect way to keep your kids engaged and active all summer long.

So why wait? Contact us today to learn more and enroll your child in one of our amazing Summer Programs for Kids. With Mighty Oak Athletic, your child will have the best summer ever!

Michael Ockrim

Meet the Mighty Oak

Michael Ockrim is a strength and conditioning coach and the founder of Mighty Oak Athletic in suburban Chicago, where he trains student athletes and families to build lifelong habits around movement, recovery, and nutrition.

He has more than 30 years of personal training experience and is a second-degree black belt in USA Taekwondo. Michael also serves as a group fitness instructor at Life Time Athletic and is pursuing a culinary degree at College of DuPage to deepen his understanding of performance nutrition.

He is the author of Death Resistant: A Common Sense Guide to Live Long and Drop Dead Healthy, which explores practical strategies for longevity through strength, mobility, and lifestyle consistency.

Disclaimer: The information provided on this website and in our newsletters is for general informational purposes only and is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, videos, and information, is provided for educational and general wellness purposes. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, nutrition plan, or fitness program. Never disregard professional medical advice or delay in seeking it because of something you have read on this site or in our communications.

http://www.MichaelOckrim.com
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Kids Strength Training Guide for Parents and Teachers

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What Age is it Safe for Children to Lift Weights